Over the years green tea supplements have been used for various health reasons. While the polyphenols in green tea are mostly credited for the benefits of fighting and preventing heart and cancer diseases, liver and kidney damage may come in if this product is consumed in very large quantities thus one should drink it only in moderation. According to studies conducted at the State University of New Jersey, green tea consumed in large quantity at one particular time may be dangerous. This means over consumption of green tea is unfit for our health as too much polyphenols consumed directly may turn to be toxic.
Those who use green tea should be more careful about their overall consumption. This is because one can take 10 small cups of a fine green tea each day and attain good health. Nevertheless, people who are into green tea supplements should be more careful as it contains up to 50 times as much polyphenol as to that of a single cup taken. This bit of review shows that due to these high quantities of polyphenols in these supplements proper consumption should be observed to avoid over dosage which can bring problems. Historically, green tea supplement has served as part of various ceremonies and all along has proven repeatedly it vitality is beyond measures in the way of offering an alternative substitution medication.
All over the world quite a big percentage population is getting the green tea supplements as an option to curb various diseases and the statistics is show that the number of these supplements is increasing day in day out it proven track of its effectiveness. The rating of the consumption is positive as the results is forthcoming upon proper follow-ups of regular exercises which most of the times helps to curb aging this has been the secret in many populations especially in China and Japan where the consumption is very high and the statistics of diseases such as cancer and heart related illnesses is minimal or is reducing drastically. For more information and details you may visit www.xfat.com in the site you get more enlightened on the available green tea supplements citing it health benefits.
Those who use green tea should be more careful about their overall consumption. This is because one can take 10 small cups of a fine green tea each day and attain good health. Nevertheless, people who are into green tea supplements should be more careful as it contains up to 50 times as much polyphenol as to that of a single cup taken. This bit of review shows that due to these high quantities of polyphenols in these supplements proper consumption should be observed to avoid over dosage which can bring problems. Historically, green tea supplement has served as part of various ceremonies and all along has proven repeatedly it vitality is beyond measures in the way of offering an alternative substitution medication.
All over the world quite a big percentage population is getting the green tea supplements as an option to curb various diseases and the statistics is show that the number of these supplements is increasing day in day out it proven track of its effectiveness. The rating of the consumption is positive as the results is forthcoming upon proper follow-ups of regular exercises which most of the times helps to curb aging this has been the secret in many populations especially in China and Japan where the consumption is very high and the statistics of diseases such as cancer and heart related illnesses is minimal or is reducing drastically. For more information and details you may visit www.xfat.com in the site you get more enlightened on the available green tea supplements citing it health benefits.
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Green tea enjoys a positive association with health, so it's not surprising that many cancer patients drink it or take green tea supplements.
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