Monday, February 2, 2009

Green Tea Uses

Green tea can be enjoyed by consumption of the brewed drink in form of a liquid or it may be consumed directly from the leaves. Green tea leaves and leaf buds have are the source of the great ingredient that mostly provides very tasty refreshment. Apart from the green tea serving as refreshment in ceremonies it purpose has immensely diversified in to other fields with it benefits receiving great ratings and receiving a lot of attention from all over the world. The green tea uses is eminent and is highly regarded as the most popular drink, it comes second from water. It uses is increasing with every new day due to the various advantages that comes with it. In ancient countries of Asia, china, Japan and others have continued to use green tea and trusted this drink in terms of health and keeping fit.

The green tea use is seen to gain a lot of popularity due to the benefits that comes with it. Green tea contains polyphenols, epigallocatechin (EGCG).The catechins are powerful ingredients that are responsible in the fights against diseases. The use of green tea and its supplement has served a big difference in the way it curbs the health problems. For many users they have continued to enjoy good health and the risks of contracting heart related diseases, cancer and minimizing other forms of degenerative diseases.

These ingredient are also very responsive for weight loss programme as it helps in breaking of excess fats in the body burning the calories and subsequently facilitating the weight loss. Although green tea uses is so significant in terms of the benefits one gets from its consumption, it has to be used so moderately by pregnant women, they should not over consume it due it sweetness but should be used with caution due to the caffeine in the tea leaves. For more information on the green tea uses, visit www.x-fat.com for enquiries and more details relating to all types of green teas and its supplements.

1 comment:

Unknown said...

Many cultures and traditions worldwide have utilized the healing and soothing powers of green tea, not only as a relaxing beverage, but also as a medicinal concoction.
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