Organic Green Tea Leaves

It is indisputable that since the tea plant was discovered thing has certainly changed for better. Mostly in Asian countries, organic green tea leaves are highly regarded and respected plant. For most residents of China and Japan, they are increasingly taking the organic green tea leaves seriously as form of alternative source of cure and treatment for a number of diseases. It is said you better consume organic green tea than use medicine in these countries. This is not just a believe or a saying that comes from the blues but is due to the long term values, health benefits that has been proved to be associated with it.

The benefits of consuming this product has been proved repeatedly and has shown tremendous results as in how it has continued to contain various diseases and bring back a spec of hope.

Organic green tea leaves are better known to have a high concentration of polyphenols, Epigallocatechin gallate (EGCG). These are the most powerful ingredients associated with fighting of diseases including weight loss and obesity, heart diseases, maintaining of blood sugar levels, cholesterol maintenance, stomach problems, mental disorders as well as serving as fulfilling refreshment and stimulating flavour.
Unlike other Japanese green tea plants that requires a lot of attention when growing up in the farms, requiring a lot of inputs, spraying every now and then, organic green tea leaves comes from a more unique tea plant with a high resistant and requires simple methods of cultivation and less chemicals and thus bringing natural flavour and aroma from it leaves.

This plant has a lot of attention from all over the world and is considered much healthier and less harmful due to the way is grown.
For more information visit www.x-fat.com and get more details relating to organic green tea leaves, benefits of growing it and benefits of it consumption. This online resource will provide various topics relating to all types of green tea and it byproducts.

Organic Green Tea

In China it is said its better you take Organic green tea rather take the medicine due it long value in terms of its medicinal properties and it usefulness in the general maintenance of body good health.

This tea has been receiving a lot of attention and recognition of late and many medical institutions are accrediting the usage of the tea as it contains many healthful and healing properties. This has been receiving much attention lately. As a result, we now have many medical reports and studies by accredited institutions concluding that Green tea does contain many healthful and healing properties. The organic green tea has higher values of medicinal values properties than other teas in which these leaves are dried.

There are various form of organic green tea. Some of the samples are produced of the Seeyok farms on the Indian-Nepal border, which has been certified as organic by internally recognized institutions such as IMO of republic of Switzerland. Its product produces tea leaves that impacts a unique enriching flavour sought all over the world. This tea is planted, harvested according to lunar a cycle which enhances the extraction of the healthiest crop and yet the most stimulating flavour.

Organic green tea is quite unique in the way it is even grown as unlike the other conventional Japanese green tea that requires a lot of chemicals, spraying numerous times throughout the year, it requires simple traditional method of cultivation and hence are quite free from these harmful chemicals and fertilizers and thus it allows the experience of the most genuine flavours and aromas. For example the range of organic green tea offers a wide variety and can be distinguished only by its freshness, aroma and it flavour. Its quite safe and unrivaled in terms of taste, colour depth and its aroma. The type of this tea offered is certified by JAS (Japan), USDA (USA) certification and Germany certification. For more information about the products you can visit www.x-fat.com for a detailed profile.

Natural Green Tea

For a long time now green tea has proven to be very useful in our daily lives. Apart from it being a source of quenching our thirst and as a source of refreshing us, it contains so many ingredients which makes it to be distinguished among many other drinks. In this case natural green tea comes with the full package of the advantages. Apart from water , natural green tea falls second as the most favourite and consumed drink. In many occasions the benefit seems to be many, this package of green tea helps for those want to stay young because it helps to fight and slow the pace of aging due to the anti-oxidant effects.

Natural green tea has high concentration of the active ingredients polyphenols catechins and the most active of all the other include flavonols, epigallocatechins (EGCG) that makes about half of the total catechin content having more potential vitamins C and E. This ingredient plays a huge role in our bodies when we consumed a cup of brewed green tea. The beneficial health effects are attributed to regular consumption and continuous trend of drinking the green tea. The preparation is rather simple, it starts from picking the very top two leaves and a bud for quality results. Then the leaves are steamed and left to dry.

With all these powerful ingredient the major benefits of this natural green tea is that it will definitely cut chances of getting stroke by 80%, protects the prostate cells of cancer, inhibits contracting of heart related diseases, it help to curb and stopping dental decay and gum related diseases. Natural green tea stops obesity and helps to fight bad breath and gum the list of these health advantages is endless. For information on this, you can visit www.x-fat.com for more details relating to this field and all types of green tea and its products.

Is Green tea the best for you?

This is the question that so many people asks. Some people only consider the drink as a ceremonial drink when there is a function or even guests and hence served as refreshment. Over the years the green tea consumption is considered a benefit due to the great purpose it has served the ones who have continued to use it. Green tea mostly was used in huge amounts in the Asian countries where they discovered the power tea plant. From then onwards the growing of the tea plant has spread all over the world due to the studies and researches that have overwhelmly continued to support the usage of green tea.

The advantage of using green tea is huge, it is definitely considered the best tea for you do to the immunity it will give your body, the fight against some of serious heart diseases like cardiovascular disease , it help in the process of metabolism and immense weight loss supplement. The ingredients contained in this tea offer the solution to attack by the free radicals. Free radicals if not properly curbed it can be solely bring a worse situation to our bodies as it has molecules that will weaken the body strength ( immunity system) and leaving our bodies so vulnerable for attacks by diseases. The secret that lies behind this power tea is the polyphenols that is the main ingredient. The catechins in the green tea are the most powerful antioxidants responsible in fighting for any form of harmful cells that leads to cancer disease, the ingredients acts on the cells without interfering with other healthy body tissues.

For a healthier life and healthier drink, consider green tea as best your option. This will offer the maximum satisfaction, refreshing feeling an not even mentioning the uncountable benefits associated with its continued consumption. You can visit www.x-fat.com for more information on the green teas tips. This is a renowned online resource providing ample knowledge on the benefits that is accrued in all types of green tea and its related constituents.

How to use green tea extract for weight loss?

As over weight and obesity are such issues in our modern lives, there arises the need to loose weight. This may range from the fashionable desire to keep trim, manage that figure, or fit into those new jeans. To the extreme life/death situations of corpulent cases in dire need to safely loose the pounds and enhance longevity.

Whatever your particular situation is, Green Tea is a tried and tested solution to effective weight loss. Research has shown that people who drank a mug of tea fortified with green tea extract every day for two to three months lost more body fat than those who drank a mug of regular tea. Research results indicate that the substances found in green tea known as catechins may trigger weight loss by stimulating the body to burn calories thus reducing body fat, as that is where excess calories are stored. The large amounts of polyphenols contained in most teas, have been shown to have anticancer, antioxidant, and antiviral properties.

There is a difference worth noting here, most people enjoy a cup of black tea usually with milk and sugar. Black tea and Green tea come from the same Camellia Sinensis plant. However, unlike the black variety, green tea leaves do not go through a fermentation process before they are steamed and dried.The beneficial polyphenols/catechins content varies with the amount of green tea used and steeping time when brewing. However, general recommendations are at least 4 cups a day. Green tea extract supplements available in capsule form give about the equivalent of about three cups of green tea to one capsule approx 400mg.

There are green tea extract supplements prepared to higher concentrations. As some unique Green Tea formulas have been found to increase thermogenesis (the rate at which your body burns calories) by up to 43%. You can visit www.x-fat.com for more resource tips on green tea and green tea extract for weight loss.

How much green tea a day?

Well, I am glad you asked. This could very well be a $1000 dollar question. The experts varied in their opinions but it comes down to several factors. Chinese experts recommend 10 cups a day. Health experts in the West say 3-5 cups a day. Bearing in mind the variation of cup sizes, the differing weight loss targets of people with vary diverse body types. The obvious benefits of green tea are also available to those who are caffeine intolerant through green tea capsules. These are usually decaffeinated but still contain EGCG (epigallocatechin gallate) a powerful antioxidant .Scientific testing revealed that EGCG found in green tea kills some existing cancer cells without harming normal cells.

It also inhibits the growth of new cancer cells, but it . EGCG also minimizes the formation of blood clots, which have been known to cause thrombosis, one of the leading causes of stroke and cardiac arrest. These benefits accrue to those who drink more green tea or use supplements of green tea extract. One capsule contains approximately the same amount of EGCG as three cups of green tea. Not having heard of any incidences of death by green tea, one can rightfully assume that the Chinese have the upper hand with their 10 cups a day. They have been drinking green tea for at least 3000 years.

The obvious quantities of fluid intake may seem somewhat daunting to some. Although doctors recommend you drink up to eight glasses of water a day for some people it would be too much to add on an extra 5 cups of green tea. Most may incorporate the 5 cups of green tea in their daily fluid intake and just have 3 more glasses of water. Then again, some may opt for the green tea capsules. The question of how much green tea a day is entirely up to you. The targets you aspire are weight loss, cancer treatment, antioxidant, or just a refreshing healthy brew.Green Tea a better lifestyle choice visit www.x-fat.com.

How Much Green Tea for weight loss?

Excess weight has always been an issue especially with modern sedentary lifestyles. There are more weight loss supplements, some more effective than others. A particularly good one is Green tea or (green tea extract) which is used in numerous weight loss products. Over two thousand studies performed on the components of green tea reveal so many other amazing fringe benefits to this age-old beverage.

Some of the most obvious benefits are weight loss, prevention of cancer, anti-ageing, antioxidant activity, mental sharpness, cognitive enhancement in Alzheimer’s cases ... and the list goes of the page. Other benefits are that as a metabolism boost, green tea is reported in the American Journal of Clinical Nutrition to increase the expenditure of energy by increasing the body’s metabolism by 4%. This is due to the high concentrations of catechin polyphenols, which intensify fat oxidation and thermogenesis (the rate at which your body burns calories).

Clearly the benefits are landslide, the question is how much green tea would you have to consume to realize the desirable weight loosing effects? The experts have varied opinions but the vast consensus is to drink 3-5 of green tea per day. This would have the effect of helping you burn 70 calories a day and that is 7 pounds a year. For some people this would be a lot so they may consider green tea patches, or supplement capsules.

I would hasten to point out that balance is needed here You are not going to eat 6000 calories a day drink a cup of green tea and expect to all go away…it just isn’t going to happen like that. Enjoy your green tea, combine it with a healthy diet and moderate exercise and this will go a long way in helping you lose weight and keep it off.

Caffeine may be an issue if you have high blood pressure, heart conditions or are sensitive or allergic to stimulants. Most green tea extracts are made from de-caffeinated green tea so you can enjoy the weight loss benefits with out the caffeine. It would be important to consult a doctor before embarking on green tea weight loss program if you are pregnant or breast-feeding. More on green tea weight loss visit www.x-fat.com.